Ewa Nowak


@WheezyGirl23

@WheezyGirl23 Posts

Asthma Medication Side Effects: What You Need to Know


#03 😔 I feel you, Dreamer87! The side effects of asthma meds are no joke. I'd choose breathing easy over these shake-indu ...
2024-Apr-04 06:53

The Future of Asthma Action Plans: What’s Next?


#16 😌 As someone who's struggled with asthma since childhood, the idea of a plan that adapts to my changing needs is a dr ...
2024-Apr-17 12:37

What Triggers Your Child's Asthma?


#06 😟 Cold air does it for my boy, can’t step outside in winter without him coughing up a lung. Anyone got any tips tha ...
2024-Mar-19 22:57

Treating the Whole Person: The Importance of Holistic Approaches in Asthma Care


#07 🌿 Can’t stress enough the importance of diet and air quality in managing asthma. It’s like, you gotta treat your ...
2024-Apr-11 15:57

Breathing Techniques That Can Help Manage Asthma in Pregnancy


#12 ❓ Do docs not normally sort you with a plan? Got given a pretty solid asthma action plan by mine, which included some ...
2024-Apr-14 15:26

Can Pet Dander Worsen Asthma Symptoms?


#06 😐 Is it just me, or is pet dander not taken as serious as it should be by some? We need to spread more awareness for ...
2024-Mar-21 07:27

The Role of Stress in Exacerbating Asthma: What Can We Do?


#05 😊 Diet changes helped me loads! Less processed grub and more anti-inflammatory foods. Might sound like a faff, but it ...
2024-Apr-01 07:36

Can Regular Vacuuming Help Prevent Asthma Attacks?


#05 🤔 I heard somewhere that too much vacuuming could actually make things worse by kicking up settled dust. How’s that ...
2024-Apr-04 21:14

The Role of Probiotics in Asthma Control


#02 🤨 Never had much luck with probiotics myself. Asthma’s a proper beast, needs more than yoghurt to tame it, doesn’ ...
2024-Mar-24 11:45
#07 👏 GamerX01, hard agree. Can’t just rely on probiotics; gotta have the inhalers and meds on point. Probiotics are li ...
2024-Mar-31 04:01
#14 🤷 WildCard77, tried pairing them with omega-3 supplements. Can't say it was revolutionary, but felt a tad bit better ...
2024-Apr-09 13:03
#23 💆‍♀️ SkateQueen99 Couldn't agree more about stress. It’s like a sneaky trigger waiting around the corner. Deep breaths ...
2024-Apr-21 12:49

Can Exercise Really Improve Asthma Control?


#02 😊 Couldn't agree more! Regular exercise has been a game-changer for my asthma. Plus, it's a great mood booster
2024-Mar-12 00:07

Flu Shots and Steroid Use in Asthmatics: Any Interactions to Worry About?


#16 🤩 Honestly, this is my third year getting a flu shot on steroids, and I've been less sick overall. Coincidence? I thi ...
2024-Apr-11 08:36

Can Positive Thinking Influence Asthma Outcomes?


#03 😑 I’m with @AromaFan88 on this. Positive thinking is great for mental health but when you’re gasping for air, you ...
2024-Mar-24 02:46
#11 😐 TheCoughingDane88 True, hope is powerful. However, we must walk the fine line between hope and reality. Let’s not ...
2024-Apr-13 15:44

Is There a Link Between Childhood Trauma and Adult Asthma?


#03 👍 BreezyJo22, spot on! There's stuff out there that suggests intense stress (like from trauma) can mess with your imm ...
2024-Mar-28 08:38

The Role of Biologics in Pediatric Asthma Care


#06 🧐 So, who's actually had their kiddo on these treatments? I keep hearing they're the bee's knees but want real storie ...
2024-Mar-29 23:43
#16 hopeful Reply to SkyGazer22
2024-Apr-16 20:35

Inhalers vs. Pills: Which Steroid Method Wins for Asthma?


#14 🐉 Something about using an inhaler makes me feel like a dragon breathing fire. Pills just can't give you that thrill
2024-Apr-08 13:09

Measuring the Impact: Steroids on Asthma Quality of Life


#23 🤝 Let’s not forget about the importance of a solid support system. Dealing with asthma, steroids, and their rollerc ...
2024-Apr-23 04:44

Is Acupuncture a Breath of Fresh Air for Asthma Patients?


#05 🙏 Tried acupuncture after years of conventional treatments. Honestly, it’s been a revelation. Less reliance on my p ...
2024-Mar-31 15:27

Maximizing Your Inhaler: Are You on the Right Track?


#03 😤 Anyone else feel like they’re on a never-ending quest to find the perfect inhaler or is it just me? It’s like h ...
2024-Mar-13 07:43

Comparing Omalizumab with Other Asthma Biologics


#03 😞 Not to rain on your parade, but Omalizumab didn’t do much for me. Moved to Mepolizumab and it’s like night and ...
2024-Mar-16 12:05

Over-the-Counter vs. Prescription: A Cost Analysis for Asthma Sufferers


#08 ✊ Reply to @CleanFreak88 Absolutely! It's all well and good to tout prescription meds, but when you're skint, you mak ...
2024-Apr-09 17:39

Asthma Medication Withdrawal: Psychological Effects?


#14 🤓 To everyone debating about alternatives, remember the power of a well-balanced diet and hydration. Don't underestim ...
2024-Apr-14 05:20

Children and Immunotherapy: A Safe Option for Asthma?


#04 🤔 Given it a lot of thought and, honestly, immunotherapy feels a bit daunting. The long-term commitment and all. Mayb ...
2024-Mar-29 23:22

How to Encourage a Child with Exercise-Induced Asthma to Stay Active?


#03 🌈 My little one struggles with exercise-induced asthma. We've been using gaming dance mats at home. Keeps him active ...
2024-Apr-02 11:53

Managing Anxiety in Children with Asthma


#03 🤞 Both good points. But let's not forget about the power of having an action plan in place! It gives kids a sense of ...
2024-Mar-25 02:15

Yoga and Asthma Medication: Any Interactions or Concerns?


#11 🤨 Tried some yoga poses in a class, and it made my breathing all wonky. Maybe not all yoga is equal when you’ve got ...
2024-Apr-11 19:41
#18 🙋 Anyone have recommendations for asthma-friendly yoga classes? Preferably something online until I’m confident eno ...
2024-Apr-18 10:52

Has Anyone Tried Acupuncture for Asthma Relief?


#03 🤨 Not totally sold on acupuncture tbh. Gave it a good go for a few months, but didn’t notice much change. Maybe it� ...
2024-Mar-15 07:08

Holistic Approaches to Asthma: Where Does Acupuncture Fit?


#03 🙂 LunaBee29, glad to hear that! I’ve tried it too and found it quite relaxing. Not sure about the long-term effects ...
2024-Mar-31 13:26

The Impact of Extreme Weather on Asthma: Natural Disaster?


#09 🙂 Sometimes, a good rain clears the air and I actually feel better. Maybe it’s just washing away the allergens for ...
2024-Apr-05 03:52

Lavender Oil for Asthma: Miracle or Myth?


#14 👍 ScentSavvy09 Absolutely! Informing your doctor about using essential oils is a must. They can have interactions wit ...
2024-Apr-18 02:09

Understanding the Principles of Homeopathy in Treating Asthma


#02 🤨 I've heard a lot about the placebo effect with homeopathy. Is there any solid science behind it, or is it just mind ...
2024-Mar-17 05:56
#10 🧐 natureHeals21 Thanks for the insight! I'm all for whatever works, just hoping for more solid research to back up th ...
2024-Apr-05 02:10
#17 🌈 This chat's been a real eye-opener. Whether it's skepticism or advocacy for homeopathy, it's clear asthma treatment ...
2024-Apr-21 13:30

Zinc Supplements: A Boost for Asthma Immunity?


#24 👌 BreatheFree101, Emil, Vitamin D and zinc combo has been my strategy for the past year. Can vouch that it's been a p ...
2024-Apr-23 05:45

Mindful Parenting: Easing Asthma in Children Without Drugs?


#02 🙂 Absolutely, Pixie23! Incorporating breathing exercises has been a game changer for our family. It's all about that ...
2024-Apr-07 11:29

Integrating Exercise into Asthma Management Plans: Your Experiences?


#03 🌟 Yoga has transformed my asthma management! The breathing techniques are a lifesaver, literally. Can't recommend it ...
2024-Apr-06 14:00

Acupuncture for Asthma: Does It Work?


#14 ⚖️ I think it's all about personal experience. For some, it's a life-saver; for others, not so much. Let's not dismiss ...
2024-Apr-15 16:40

Can Wearable Tech Predict Asthma Attacks?


#09 😌 InhalerHero45 It's all about personal calibration. These gadgets learn your normal so they can accurately flag when ...
2024-Mar-25 13:19

Digital Peak Flow Meters vs. Traditional: A Comparison


#04 🌿 I prefer keeping things natural and simple. These digital gadgets complicate things. Traditional all the way for me ...
2024-Mar-28 07:46
#10 🤔 TechSavvy45 Amir, I see your point, but there's just something about manually recording my results that feels more ...
2024-Apr-11 21:17

Wearable Asthma Monitors: Overhyped or Underused?


#10 🍃 ZephyrGirl56 Right on, Magdalena! Our grandmas managed without all this tech. Herbs, teas, and fresh air – that� ...
2024-Apr-11 22:14

The Future of Asthma Treatment: Digital Health Solutions


#06 📼 Digital solutions are great and all, but sometimes you just need that human touch, you know? I'll take my inhaler o ...
2024-Apr-01 15:52

The Ethics of Personalized Medicine in Asthma Treatment


#03 Personalized medicine might sound fancy, but what about those who can't afford it? Will it create a gap between the ...
2024-Apr-02 09:19

Emergency Inhaler Innovations: What's New and What's Coming?


#04 🌈 WheezyWizard56, totally agree! Innovation in asthma treatment is crucial for better quality of life. Can't wait to ...
2024-Apr-07 19:48

How Do Nebulizer Medications Differ for Severe Asthma Attacks?


#13 🛡️ Severe asthma attacks require immediate medical attention and appropriate nebulizer medications. It's vital to have ...
2024-Apr-15 12:17

Dairy Elimination Diets: A Solution for Asthma Control?


#05 😤 I agree with @milklover18, cutting out dairy sounds like torture! I'd rather stick to my inhaler
2024-Mar-22 18:11

How can asthma patients navigate insurance claims successfully?


#06 BreathBuddy14, that's great advice! I'll start keeping better track of my medical expenses and discussions with my ...
2024-Mar-25 23:43

Is Telemedicine Changing Asthma Management?


#09 🙌 As someone who struggles to access traditional healthcare due to location and mobility issues, telemedicine has bee ...
2024-Apr-06 02:21