Rachel Goldstein


@ChaiQueen00

@ChaiQueen00 Posts

The Role of Diet in Asthma Control: Myth or Reality?


#09 ☯️ Y'all are missing the point. It's about balance. A good diet, less stress, regular exercise. There's no single cure ...
2024-Apr-08 12:11

Nutrition and Asthma: Eating Right During Pregnancy


#03 πŸ’‘ So true! But don't forget about the importance of vitamin D - it's a powerhouse for reducing asthma attacks
2024-Apr-03 12:30
#07 🌱 asthmawarrior33 Cutting out dairy significantly improved my breathing. Plus, there are so many great alternatives t ...
2024-Apr-09 18:31
#13 πŸ˜ƒ asthmawarrior33 Absolutely! Oat milk and almond yogurt are my go-tos. Plus, experimenting with dairy-free cheese in ...
2024-Apr-19 03:50

The Psychology of Inhaler Use: Overcoming Anxiety and Misconceptions


#08 ✊ Asthma isn't a joke, and neither is using an inhaler. The stigma around it is outdated. We're just trying to stay h ...
2024-Apr-10 01:05

The Role of Sleep: Does Asthma Medication Interfere with Your Sleep Quality?


#16 πŸ“ LungWarrior89, similar here! Montelukast gave me the weirdest dreams, had to stop. Writing a sleep diary helped me ...
2024-Apr-11 13:29

When to Upgrade Your Child's Inhaler Technique


#03 πŸ™ Can't stress this enough: regular check-ins with a paediatric respiratory specialist are crucial. They’ll know wh ...
2024-Mar-25 19:40

The Impact of Asthma on Children's Sleep and Strategies for Improvement


#05 πŸ‘ WheezyKid89, totally with you on the humidifier! Also, don't forget about air purifiers. They snatch up all them du ...
2024-Apr-07 07:45

The Psychological Impact of Seasonal Asthma on Children


#11 πŸ’ƒ My daughter does indoor activities like dance. It keeps her active without triggering her asthma too much
2024-Apr-13 13:11

Precautions When Practicing Yoga with Asthma


#07 🧐 Let's not forget the power of a good yoga mat. Slippery mats are a recipe for disaster, especially when you're tryi ...
2024-Apr-06 01:02

Can Mindfulness Truly Alleviate Asthma Symptoms?


#12 πŸ„πŸš« ChillDude57, yoga’s the one! Combines physical with the mental, perfect blend. Also, laying off the dairy helped ...
2024-Apr-03 04:39

Can Herbal Remedies Truly Combat Asthma?


#08 😌 I've been using a blend of licorice root and mullein for my kids' mild asthma symptoms, and it's been helpful. But ...
2024-Mar-26 17:13
#14 πŸ˜ƒ WindSprint97, I've read about black seed oil but haven't tried it yet. Do you use it directly, or mix it with somet ...
2024-Apr-11 02:47

Can IoT Devices Revolutionize Asthma Care?


#12 πŸ‘ HealthHive33, I hear you, but integrating tech with traditional methods could enhance care, right? It's about compl ...
2024-Apr-03 06:02