Black Seed Oil Benefits & Uses | Natural Health Supplement

An oil extracted from the seeds of Nigella sativa, a plant native to Southwest Asia, known for its anti-inflammatory, antioxidant, and immune-supportive properties.
Category
Supplement
Where to get
Online retailers, health food stores, pharmacies
Applicable for
Nigella sativa
Plant source
Thymoquinone
Active compound
Prepared by Lee Cheng, reviewed by Dr. Helena Rodriguez

Black Seed Oil FAQ


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Is black seed oil organic?

Organic the Best [ 6 ]: Organic the Best offers organic Egyptian black seed oil, cold-pressed and unrefined. Their product retains its natural qualities, including greenish-yellow and spicy aroma. Focusing on quality and purity, they provide a reliable option for those seeking organic black seed oil. How much black seed should I take daily?

Where does black seed oil come from?

Black seed oil comes from the plant Nigella sativa. You can apply it topically or take it as a supplement. Nigella sativa ( N. sativa) is a small flowering plant that grows in Southwest Asia, the Middle East, Southern Europe, and Northern Africa ( 1 ). This shrub also produces fruit with tiny black seeds.

What are the benefits of black seed oil?

These incredible phytochemicals lead to all kinds of amazing black seed oil benefits. Of the many ways that black seed oil benefits the body, the nine that stick out in the scientific literature tout its ability to help prevent cancer, diabetes, obesity, hair loss, skin disorders and infections like MRSA. 1. May Help Fight Cancer

How to use black seed oil?

Black seed oil in liquid form is known for its strong flavor; mixing the oil with honey or lemon can help dilute the taste. If you want to use black seed oil with the goal of improving the appearance of your hair or nails, you can massage the oil into your skin, on your scalp, or around your nail beds.

Black Seed Oil References

If you want to know more about Black Seed Oil, consider exploring links below:

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