Matteo


@lungpower90

@lungpower90 Posts

Interactive Discussion: Share Your Warm-Up Success Stories


#07 πŸš΄β€β™‚οΈ Katalin, dancing is such a fun way to get the blood flowing! I might have to try that in my routine. I typically do ...
2024-Apr-16 03:20

Indoor Vs. Outdoor Exercises: What's Better for Asthma?


#11 πŸ’¦ Dante, sweating it out in the gym is where it's at! No need to worry about pollen or pollution. Indoor workouts for ...
2024-Apr-16 00:06

Technology and Managing Exercise-Induced Asthma


#08 ❀️ GymRat86 Exactly, never be ashamed of taking care of your health! It's important to prioritize your well-being, esp ...
2024-Apr-10 06:09

The Role of Humidity in Indoor vs. Outdoor Exercise for Asthma


#11 🌬️ Inhaling warm, humidified air during indoor exercise can be soothing for sensitive airways. Have any of you tried a ...
2024-Apr-14 09:58

The Misconceptions About Asthma Attacks Everyone Should Know


#13 😠 I hate using my inhaler in public. People always stare, like I'm some kind of weirdo. Wish there was less stigma ar ...
2024-Apr-16 19:45

Asthma Action Plans and Seasonal Changes


#09 πŸŽ’ Pollen season is the worst for my asthma too. I always carry my inhaler with me everywhere
2024-Apr-10 08:49
#16 🧣 WheezyPeasy22, cold weather can be harsh on asthma. Do you use a scarf to cover your mouth when it's cold outside?
2024-Apr-17 05:51

What Are the Best Plants for a Calm, Asthma-Friendly Garden?


#13 Have any of you tried growing thyme and chamomile together? The combination is not only visually appealing but also ...
2024-Apr-18 20:31

Are Soft Furnishings Your Friend or Foe in Asthma Care?


#06 πŸ™‚ Sienna, you're onto something there. Adaptation is key. Soft furnishings have learned to coexist with my asthma thr ...
2024-Apr-01 00:43
#13 🀨 Elodie, you've hit the nail on the head. It's a constant dilemma. How much comfort are we willing to sacrifice for ...
2024-Apr-10 11:51

The Role of Probiotics in Asthma Management: Dairy Products to the Rescue?


#04 πŸ™Œ YogurtObsessed77 I'm with you on that one, Sofia! My love for dairy probiotics knows no bounds. The way they boost ...
2024-Mar-27 02:30

Vegan Diet vs. Mediterranean Diet: Which is Better for Asthma?


#07 🌞 Mediterranean diet is a taste of paradise for asthma sufferers. The blend of olive oil, nuts, and veggies is like a ...
2024-Apr-07 22:37

Spicy Foods and Asthma: A Helping Hand or a Hindrance?


#14 πŸ‘ I used to avoid spicy foods like the plague, but after gradually introducing them, my tolerance improved. Now I can ...
2024-Apr-13 23:27

What's the Link Between Sugar and Chronic Inflammation in Asthma?


#12 😩 BreathFreshAir11, I struggle with cravings for sugary snacks too. It's tough to resist the temptation, especially w ...
2024-Apr-03 23:40

How to Plan for Asthma-friendly Vacations?


#08 πŸ™ BreathEasily1985, that's such an important point! People often overlook the importance of having an asthma action p ...
2024-Apr-06 22:49

The Link Between Air Quality and Childhood Asthma


#11 It's infuriating how little attention is given to the link between air quality and childhood asthma. Our kids deser ...
2024-Apr-09 10:54

Creating a Positive Mindset Around Asthma


#01 😊 I believe having a positive mindset is key for managing asthma. It can help in dealing with the challenges that com ...
2024-Apr-06 14:42
#04 🌺 tiger33 I see your point about medication, but a positive mindset can complement traditional treatments and improve ...
2024-Apr-09 20:35
#08 🌈 cosmic88 well said! Finding the right balance between mindset and medical treatment is key for asthma management. E ...
2024-Apr-14 04:21
#12 πŸ™Œ breeze25 you're spot on! Managing asthma involves a multifaceted approach that includes mindset, medication, and en ...
2024-Apr-18 12:08

How to create a healthcare plan that works for your asthma?


#05 πŸ“Š I find that using a peak flow meter regularly helps me keep track of my asthma symptoms. Anyone else do this?
2024-Mar-26 15:00