Peppermint Tea - Refreshing, Health-Boosting Beverage

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What is peppermint tea?

Peppermint tea is a tasty, calorie- and caffeine-free tea that can be enjoyed at any time of day. Peppermint tea and the natural compounds found in peppermint leaves may benefit your health in several ways.

Where can I buy peppermint tea?

The tea can be purchased as loose leaf tea or in prepared tea bags at most grocery stores from a variety of brands. When it comes to health benefits, a 2018 study in Beverages found pre-bagged peppermint tea has higher antioxidant levels than loose leaf peppermint tea.

Is peppermint tea good for You?

Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have a number of other health benefits, such as fresher breath, better digestion, and reduced pain from headaches. Peppermint tea also has antibacterial properties.

What Is Peppermint Tea

1. https://www.hollandandbarrett.com/the-health-hub/food-drink/drinks/tea/benefits-of-drinking-peppermint-tea/
2. https://www.healthline.com/nutrition/peppermint-tea
3. https://www.forbes.com/health/nutrition/peppermint-tea-benefits/
4. https://www.usatoday.com/story/life/food-dining/2024/02/13/is-peppermint-tea-good-for-you/72455326007/

Peppermint Tea Information

1. https://www.medicalnewstoday.com/articles/325242
2. https://www.webmd.com/diet/mint-tea-health-benefits
3. https://www.verywellhealth.com/peppermint-tea-8420406
4. https://teaeverafter.com/peppermint-tea/
5. https://www.mindbodygreen.com/articles/peppermint-tea-benefits
6. https://www.thespruceeats.com/peppermint-tea-benefits-765056
7. https://greatist.com/health/peppermint-tea-benefits