Sofia Müller


@cleanQueen52

@cleanQueen52 Posts

Can Regular Vacuuming Help Prevent Asthma Attacks?


#08 🌟 I swear by vacuuming. Since I started doing it daily, I've seen a huge improvement in my asthma. Can't skip a day n ...
2024-Apr-08 07:01

How LABAs Offer Relief Beyond Quick Fixes?


#13 🙏 Puffinator21, Luckily, NHS got our backs. Can’t imagine having to fork out the full whack for LABAs. Healthcare s ...
2024-Apr-05 01:40

The Role of Omega-3 in Managing Childhood Asthma


#04 🌟 My little one struggled with asthma flare-ups until we incorporated more fish into his diet. It’s not just supple ...
2024-Mar-20 22:03
#18 🙏 kidDoc99 Thanks for shining a light on algal oil! I'm exploring vegetarian options, and this seems like a promising ...
2024-Apr-18 01:02

Overcoming the Fear of Exercise Due to Exercise-Induced Asthma


#19 🧘‍♀️ Yoga has helped me immensely in managing my exercise-induced asthma. The focus on breath control and relaxation is ...
2024-Apr-20 22:57

Emergency Inhaler Expiry: How to Keep Track?


#03 🦷 Hi guys! I store my emergency inhaler right next to my toothbrush. Easy way to remember to check the expiry date of ...
2024-Mar-24 03:43

Corticosteroids Inhalers: A Bridge Over Troubled Breathing?


#08 I feel you, Jan! It's a team effort in battling asthma. We're all in this together, puffing and playing our way to ...
2024-Apr-06 20:55

What Role Does Mindfulness Play in Asthma Management?


#03 🌟 AsthmaWarrior89, have you given mindfulness a proper chance to work its magic? It's all about consistency and pract ...
2024-Mar-19 07:19

The Psychological Benefits of Going Vegan for Asthma Sufferers


#05 🤗 sunnydays76 That's true! I believe it's all about finding the right balance that works for you. Have you tried any ...
2024-Apr-09 09:45

Fruits, Vegetables, and Asthma: A Winning Combination?


#10 🐟 fruitlover99 That's a fantastic tip, Katarina! Omega-3s are known for their anti-inflammatory properties. It's amaz ...
2024-Apr-20 23:11

How Does Your Morning Coffee Affect Your Asthma?


#06 😌 I can’t even imagine mornings without my coffee. Gives me life! Never had asthma problems, thankfully. Guess I’ ...
2024-Mar-23 19:02

Elimination Diets: A Solution for Asthma Management?


#16 📱 BreatheBetter21, there are apps that can help you track your food intake and symptoms to identify potential trigger ...
2024-Apr-16 16:49

Cardio vs. Strength Training: Which is Better for Asthma?


#14 🚶‍♀️ lung_power55 That's the beauty of fitness - we all have our preferences and what works best for us. As long as we'r ...
2024-Apr-16 22:19

Alternative Therapies: Have They Worked for You?


#07 ❤️ I get it, snowflake04. It's important to do what works for you and your health. If the inhaler does the job, then t ...
2024-Mar-29 15:23