Lukas Novak

@asthmabeater33

@asthmabeater33 Posts

Mindfulness and Asthma: Can It Help?

#05 🤔 Tried mindfulness for a few weeks. Felt a bit calmer, but my asthma was just as annoying. Maybe I'm not doing it ri ...
2024-Mar-22 19:01
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#15 🔄 zenmaster76, Cheers for the encouragement. Maybe I was too quick to judge. Gonna give mindfulness another go with a ...
2024-Apr-16 13:42
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Yoga for Asthmatics: Breathing Easier?

#04 🙌 To AsthamNoMore55 - Pranayama (breathing exercises) and gentle poses like Sukhasana (Easy Pose) are brilliant for i ...
2024-Mar-18 13:36
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Pre-exercise Asthma Medication: A Necessity?

#05 🤔 I've heard some folks manage with breathing techniques instead of meds. Ever tried yoga or Pilates? Supposed to be ...
2024-Mar-26 17:43
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#11 ☺️ AirwayAvenger22, interesting perspective. There's merit in building natural resistance, but some of us aren't there ...
2024-Apr-04 05:47
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#21 🍃 Gratitude to all for sharing. Each story adds to the collective wisdom and understanding of asthma management. Keep ...
2024-Apr-18 09:34
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The Role of Indoor Air Quality in Asthma Management Amid Climate Change

#01 😃 Right, peeps, isn't it a no-brainer that our indoor vibe affects asthma big time? With all this climate change mala ...
2024-Mar-29 08:26
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#08 🤝 EcoWarrior88, totally with you on the climate gig but let's not forget, every little helps, especially for our pers ...
2024-Apr-07 19:49
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The Myth of 'Safer' Smoking Alternatives for Asthma Patients

#04 📚 lungLove44 Aron, I get where you’re coming from, but there's no such thing as a safe smoke. Even vaping can trigg ...
2024-Mar-21 23:40
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The Cost vs. Benefit of Biologic Therapies for Asthma

#01 😊 Honestly, the price tag on biologic therapies is steep, but mate, you can't put a price on breathing easy. Worth ev ...
2024-Mar-10 18:07
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Seasonal Changes and Asthma: Preparing Without Over-Medication?

#03 🤔 Herbal remedies? That's an interesting angle, WheezieJ88. I'm all for trying, but does it actually do the trick for ...
2024-Apr-03 18:41
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Bronchodilators and Allergy-Induced Asthma: The Connection?

#01 🤔 Totally get the confusion around bronchodilators and allergy-induced asthma. They're lifesavers during a flare-up ...
2024-Apr-02 11:43
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#09 👍 LunaLove01 Couldn't have put it better myself! It’s all about finding that balance and not relying solely on medi ...
2024-Apr-14 17:37
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Managing Side Effects: Tips for Those on Monoclonal Antibody Therapies

#07 😴 Hey, does anyone else experience severe tiredness? How do you cope with this side effect, especially with work?
2024-Apr-14 00:21
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Is There a Genetic Link to Childhood Asthma and Allergies?

#02 🌿 Talkin’ about genetics, but we ain’t considering the environment enough. My cuz lives in a mega polluted area a ...
2024-Mar-19 01:24
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What are the signs your child's asthma medication isn't working?

#02 😡 Proper gutted! My young lad's asthma seems worse, inhaler's not touchin' him much. What's the point, eh?
2024-Mar-16 21:57
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What Are The Hidden Costs of Pediatric Asthma Care?

#06 🐶 Can we talk about the emotional support animals? They're a godsend but not exactly cheap to care for, vet bills thr ...
2024-Mar-27 09:42
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Hydration and Asthma: Is There a Connection?

#11 🥦 Let's not forget the importance of a healthy diet and regular exercise too. It all contributes to better management ...
2024-Apr-11 17:02
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Pediatric Asthma and Acupuncture: Safe and Effective?

#06 💡 WheezyKid99, not all acupuncture involves needles, mate. There are laser options that are totally non-invasive. Mig ...
2024-Mar-29 04:57
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Asthma and Competitive Sports: How to Stay Safe and Perform at Your Best

#02 🌟 coolcat97 Totally agree! Taking my inhaler before matches has been a game-changer for me too. It's all about findin ...
2024-Mar-26 21:29
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Can Certain Diets Improve Exercise-Induced Asthma?

#06 🏋️‍♂️ BreatheRight76 I'm with you on that! DASH diet rocks my world too. Easy on the lungs, heavy on the gains. Let's kee ...
2024-Mar-21 13:59
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The Mind-Body Connection: How Does Physical Activity Influence Asthma?

#06 🚶‍♂️ Running? That sounds intense! I prefer calmer activities like walking or gentle cycling. It's all about finding wha ...
2024-Mar-24 12:54
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What Are the Signs Your Emergency Inhaler Is No Longer Effective?

#13 🌬️ BreathFree55, it's a journey, for sure. Keep pushing until you find what gives you that breath of fresh air
2024-Apr-10 10:33
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Inhaler Misfires: Understanding When It's an Emergency

#02 jellybean74 I totally relate! Had mine misfire once in a crowded park, felt like the world was closing in. 🌪️
2024-Apr-03 19:37
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Gluten-Free Diet Tips from Asthma Specialists

#03 Gluten-free might help some, but it's not a miracle cure for asthma. It's important to consult with a specialist be ...
2024-Mar-30 23:20
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Trans Fats in Processed Foods: An Asthma Aggravator?

#07 💨 I've noticed a huge improvement in my asthma since ditching the processed stuff. Let's spread the word and help oth ...
2024-Apr-13 15:58
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Kids and Asthma: Encouraging Safe Exercise Habits

#10 😄 gymjunkie77 Oh, for sure! My daughter's like a little tornado, always moving and grooving. But seeing her happy and ...
2024-Apr-09 06:34
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