Katarina Novak


@AsthmaEmpowered55

@AsthmaEmpowered55 Posts

Warm-Up Misconceptions Among Asthma Patients: What to Avoid


#07 🤔 FreeSpirit77, that's great that it works for you, but everyone's asthma is different. Some might benefit from warm ...
2024-Apr-02 19:01

How Does a Vegetarian Diet Impact Childhood Asthma?


#02 🌿 rockstar84, absolutely right! Plant-based foods are rich in antioxidants and vitamins that can support respiratory ...
2024-Mar-18 05:18

The Impact of Nuts and Seeds on Asthma Symptoms


#10 🌱 asthma_fighter78 Flaxseeds are a powerhouse for asthma management. The anti-inflammatory properties can work wonder ...
2024-Apr-16 11:07

Is Sugar Intake Linked to Increased Asthma Symptoms?


#04 😲 Sugar and asthma, two enemies in one! I'll definitely be more mindful of what I'm eating now. Who knew a sweet trea ...
2024-Mar-29 16:12

Breakthroughs in Asthma Research: What's on the Horizon?


#06 I know how you feel, Emily. It's a never-ending cycle of medication and worry. But staying positive and supporting ...
2024-Mar-31 00:29