Almond Butter - Benefits and Uses

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What is almond butter made of?

Almond butter is made from ground almonds. It’s a popular spread that provides a nutty alternative for people with peanut allergies, as well as people who enjoy the flavor of almonds. Almond butter is made from ground, roasted almonds, which are the seeds of the Prunus dulcis tree. The trees grow pink or white flowers and bear fruit.

Is almond butter a nut butter?

This article needs additional citations for verification. Almond butter is a food paste made from grinding almonds into a nut butter. Almond butter may be "crunchy" or "smooth", and is generally "stir" (susceptible to oil separation) or "no-stir" ( emulsified ).

How to use almond butter?

Almond butter opens up the pores and helps extract any excess sebum and debris. Note – do not use it if you have very oily skin. Make fresh almond butter and apply on skin. With a wet cotton ball, cleanse your skin using gentle swipes. Wash off with warm water to avoid greasiness.

What Is Almond Butter

1. https://www.webmd.com/diet/health-benefits-almond-butter
2. https://www.hollandandbarrett.com/the-health-hub/food-drink/food/almond-butter-benefits/
3. https://www.bbc.co.uk/food/recipes/almond_butter_89056
4. https://www.eatingwell.com/article/8064286/is-almond-butter-healthy/
5. https://www.verywellfit.com/almond-butter-nutrition-facts-calories-and-health-benefits-4115426
6. https://en.wikipedia.org/wiki/Almond_butter

Almond Butter Information

1. https://www.livestrong.com/article/301959-almond-butter-nutrition-information/
2. https://www.thehealthy.com/nutrition/is-almond-butter-healthy/
3. https://www.almonds.com/why-almonds/recipes-and-trends/almond-basics/almond-butter
4. https://cookieandkate.com/homemade-almond-butter-recipe/