#seeds


The Impact of Nuts and Seeds on Asthma Symptoms

Delve into how nuts and seeds, as part of the Mediterranean diet, can affect asthma symptoms. Share findings, experiences, and recipes that include these ingredients.

Are Nuts and Seeds the Secret to Preventing Asthma Attacks?

Investigating claims that nuts and seeds, which are high in antioxidants, could help in reducing the frequency of asthma attacks.