Amir Al-Abadi


@fitfreak55

@fitfreak55 Posts

Gym vs. Park: Finding the Best Exercise Spot for Asthmatics


#05 🏞️ I personally love working out in the park, the greenery and open space are so peaceful. However, I do carry my inha ...
2024-Apr-09 01:44

Vegan Diet: A Breath of Fresh Air for Asthma Sufferers?


#07 💭 I'm with Ioanna on this one. Veganism may work for some, but it's no magic potion. Let's not downplay the importanc ...
2024-Apr-05 10:00

Identifying the Best Exercises for Asthma Patients


#04 🚶 I struggle with high-intensity workouts due to my asthma, but I've found that brisk walking and cycling are great f ...
2024-Mar-20 06:11

How to Handle an Asthma Attack During Exercise


#04 😓 Hydration is underrated for sure. I've been slack on that lately and paid the price. Scary stuff when you can't bre ...
2024-Mar-23 10:44