Olivia Smith

@RunnerBean88

@RunnerBean88 Posts

Could Your Diet Be Influencing Your Asthma? Unraveling the Connection

#12 😲 Exercise-induced asthma here, but noticed cutting out sugar makes a big diff. Who knew that sweet tooth was kinda b ...
2024-Apr-06 20:36
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Can Diet Affect Childhood Asthma?

#06 😒 Honestly, it sounds a bit like clutching at straws to me. My cousin’s been on all sorts of diets and still needs ...
2024-Mar-29 03:51
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#12 😌 smoothSailor44 That’s fair. Guess it’s all about balance and seeing what works for your own, isn’t it? Can’ ...
2024-Apr-15 07:22
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The Role of Diet in Managing Exercise-Induced Asthma

#02 🤔 Heard a lot about Omega-3s being the superhero for inflammation. Added more fish to my diet and noticed a subtle ye ...
2024-Mar-31 04:07
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Outdoor Exercise for Asthma Patients: How to Stay Safe?

#02 🤞 Absolutely love a good sprint outside, but I swear by my pre-run inhaler puff. Doesn't stop the worry though, eh?
2024-Mar-22 18:09
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#07 👍 EcoWarrior99 Spot on! Also, checking the pollen count and avoiding parks during high season makes a massive differe ...
2024-Mar-31 05:42
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#12 🏊‍♂️ Indoor swimming’s where it's at! No worries about air quality, and it's brilliant for building lung capacity. Who ...
2024-Apr-08 18:33
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#17 😡 Public awareness about asthma triggers outdoors needs to be higher. Seen too many people smoking right next to the ...
2024-Apr-17 06:37
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Bronchodilators' Side Effects: What Should Asthma Patients Be Aware Of?

#09 🥺 LungsOfSteel99 Nightmares, really? That’s rough. I reckon it could be stress or maybe the asthma itself? Either w ...
2024-Apr-07 00:42
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Anxiety and Asthma Medications: A Real Connection?

#09 👍 ChillPill23, couldn't agree more about seeking specialists' advice. It's like navigating through a maze without a m ...
2024-Apr-03 08:19
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Dust Mites: Invisible Enemies for Asthmatic Children?

#11 🌱 Don’t forget about natural cleaning products! A lot of chemical cleaners can actually make asthma symptoms worse ...
2024-Apr-08 21:34
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The Vitamin D Debate: Can It Really Help Manage Childhood Asthma?

#14 🤓 Everyone’s talking about vitamin D, but what about the roles of other vitamins and minerals? Shouldn’t we consi ...
2024-Apr-21 16:31
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The Impact of Caffeine on Asthma Symptoms: Helpful or Harmful?

#04 😕 Wait, what? Me and caffeine are BFFs, but I got told to avoid it ‘cause it might trigger my symptoms. Who do we b ...
2024-Apr-04 04:05
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#12 🌈 CoffeeLuvr42 True that, Erika! Maybe I’ll start small and see how it goes. Keeping those inhalers close, just in ...
2024-Apr-14 02:59
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Wearable Tech for Kids with Asthma: A Good Idea?

#06 😒 Call me old-fashioned, but what happened to good ol’ inhalers and doctors’ visits? Seems like we’re too quick ...
2024-Mar-29 04:23
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#12 🤷‍♀️ LungHero23 Fair point, Marco, but don't you think there's a charm in simplicity? Sometimes, less is more, and we sh ...
2024-Apr-15 07:01
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The Role of Warm-Up Exercises in Asthma Management

#08 🌺 tightchest56 Interesting approach, Isabella! It's all about finding what suits your body best when it comes to asth ...
2024-Mar-31 09:45
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#15 🌼 tightchest56 That's an interesting approach, Isabella! Incorporating mini warm-up sessions sounds like a smart way ...
2024-Apr-10 18:47
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#19 🧠 Warm-up exercises not only prime our bodies for physical activity but also mentally gear us up for the challenges a ...
2024-Apr-16 17:37
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Can Exercise Really Boost Your Asthma Control?

#02 😨 I beg to differ, Marco. Exercise triggers my asthma symptoms and makes them worse. It's important to know your limi ...
2024-Mar-11 23:53
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#13 🙌 I appreciate the diversity of experiences shared here. It goes to show that there's no one-size-fits-all approach t ...
2024-Apr-17 09:09
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Is There a Diet That Helps With Severe Asthma Attacks?

#05 😕 I've tried various diets but haven't noticed a significant difference in my asthma symptoms. It's frustrating when ...
2024-Mar-26 11:24
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The Role of Mediterranean Diet in Reducing Asthma Symptoms

#03 🤔 I'm not sold on this whole Mediterranean diet hype. I've tried it, but it didn't do much for my asthma symptoms. Ma ...
2024-Mar-22 14:46
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Are Food Preservatives Making Your Asthma Worse?

#02 🍏 I totally agree with you, Joshua. Our bodies react to what we feed them, so it's no surprise that preservatives cou ...
2024-Mar-19 04:45
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#06 🌟 breatheeasy42 I feel you! It can be eye-opening to see all the additives in our food. But knowledge is power, right ...
2024-Mar-28 03:14
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#13 🌟 breatheeasy42 Wise words, Lily. We're all in this together, even if our experiences differ. Sharing our stories and ...
2024-Apr-12 18:42
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Medication Management: Tips and Tricks

#15 📜 The inhaler shakes and the puffs are like my secret handshake with asthma. Without them, I'd be lost in a sea of wh ...
2024-Apr-09 11:24
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