Kostas Dimitriou

@RunForestRun21

@RunForestRun21 Posts

The Psychological Impact of Exercise-Induced Asthma on Athletes

#09 🤔 Any of you tried yoga or pilates to improve your asthma symptoms? It's supposed to help with breathing and stress ...
2024-Apr-08 14:50
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Emotional Wellness Techniques Specifically for Asthma Sufferers

#10 🧘 Yoga and mindfulness have significantly helped me. By focusing on my breathing, I've learned to calm myself during ...
2024-Apr-03 09:44
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#19 🌟 MistyPath45, start with simple mindfulness exercises, like focusing on your breath for five minutes. It's about bei ...
2024-Apr-16 19:15
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#23 💖 Remember, managing asthma is about finding what works for you. Whether it's yoga, clean living, or teas, the journe ...
2024-Apr-22 16:55
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Is Your Bedding Contributing to Your Asthma?

#07 🤔 All you folks talking about hypoallergenic this and that, but has anyone mentioned silk? Expensive, yes. But it’s ...
2024-Mar-31 05:08
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Educational Programs for Asthma Awareness in the Workplace

#06 🤔 Isn't it about time we got more than just a cheeky poster in the break room? How about actual workshops or somethin ...
2024-Apr-06 09:20
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#11 😄 windchaser34 Spot on! Getting a health professional involved could be a game changer. Adds a bit of weight to the w ...
2024-Apr-14 09:57
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The Impact of Green Tea on Asthma Control: A Healthy Brew?

#21 🌈 GreenThumb55, while I respect the caution, embracing both traditional and alternative treatments could open up new ...
2024-Apr-20 14:44
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Immunotherapy for Asthma: Miracle or Hype?

#15 👏 Immunotherapy is no miracle, but it's a significant step forward in asthma treatment. Let's give credit where credi ...
2024-Apr-11 07:17
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What are the signs your child's asthma medication isn't working?

#09 🧐 It's not just about the medication, folks. Review their diet and indoor air quality. Every little helps, right?
2024-Mar-30 23:44
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Training and Support for Smart Inhaler Users: Is It Enough?

#13 🧐 It’s all good talking about needing more support, but remember, a lot of this info can be found online. Maybe we ...
2024-Apr-16 05:37
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Poll: Indoor Cycling vs. Outdoor Running for Asthmatics?

#03 🏃 I swear by outdoor running! The wind in my face clears my lungs, unlike being stuck in a sweaty gym. Nothing beats ...
2024-Mar-15 22:51
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