Yannis Dimitriadis


@ZenHiker89

@ZenHiker89 Posts

High Altitude Hikes: Risky or Rewarding for Asthma Sufferers?


#17 ☯️ Meditation and deep breathing have helped me tackle anxiety about my asthma during hikes. It's all about the zen fo ...
2024-Apr-15 13:56

What Role Does Education Play in Medication Adherence for Asthma?


#15 🌍 Schools, communities, and even workplaces should provide asthma education. It's not just a personal matter; it's a ...
2024-Apr-11 23:33

The Side Effects of Leukotriene Modifiers: Are They Worth It?


#08 👍 wheezelad21, you tried any physio or yoga stretches for those cramps, mate? Got some relief doing that myself. It's ...
2024-Mar-25 03:22