Elena Papadopoulos
@YogaGuru24
@YogaGuru24 Posts
Breathe Easy: Is Yoga the Answer to Asthma Control?
#03
📚 AstroKid89, Yoga is not just about stretching. The breathing techniques in yoga can significantly improve lung func ...
2024-Mar-14 11:08
Are Household Cleaners Triggering Your Child's Asthma?
#02
😟 I swear by all-natural cleaners, mate. Anytime I’ve used the heavy stuff, my little one starts wheezing like nobo ...
2024-Mar-29 02:43
#15
😊 RugratRanger82, I've been curious about those. Might give it a whirl if it’s worked for you. Anything for a bit o ...
2024-Apr-22 03:41
How Are Climate Change and Childhood Asthma Linked?
#03
🧐 But isn’t it also about how our homes are insulated? Poor air flow means we're basically breathing the same dusty ...
2024-Mar-31 16:10
The Best Homeopathic Remedies for Asthma Relief: A Comprehensive Guide
#09
🧘 Incorporating breathing exercises along with these natural remedies has been a game-changer for me. Pranayama has s ...
2024-Apr-13 22:25
The Psychological Aspect of Asthma: Can Mindfulness Improve Your Condition?
#07
🌈 InhaleExhale54, I've been there! Mindfulness meditation has been a lifesaver for calming down during those panic mo ...
2024-Apr-06 13:47
What Exercises Are Safest for Asthma Patients?
#13
🏃♀️ Running is my therapy. Even though it's hard sometimes, the feeling of freedom when I run is unbeatable
2024-Apr-08 12:40
Pre-Exercise Warm-Ups: Can They Mitigate Asthma Symptoms in Different Weathers?
#07
I swear by my indoor warm-up routine! Fighting the cold straight away just triggers my asthma. Gotta ease into it ...
2024-Mar-31 07:08
Creating an Asthma-Friendly Environment at Work
#07
💨 Why not invest in air purifiers for the workspace? They can remove allergens and pollutants efficiently
2024-Apr-06 15:46