Max van der Berg


@WheezyRunner24

@WheezyRunner24 Posts

Breathing Techniques for Exercise-Induced Asthma: Do They Work?


#11 🙌 Yoga breathing? Never crossed my mind! Thanks for the suggestion, @FitNStrong33. Will definitely check it out
2024-Mar-30 00:28

The Role of Warm-Up Exercises in Asthma Management


#04 🤔 breathlesspanda99 I have to disagree. I find that warm-up exercises trigger my asthma sometimes. It's like my body ...
2024-Mar-25 12:09
#10 🙏 windycat13 Thank you, Emilia! I've been curious about trying out yoga for a while now. Maybe it's time to give it a ...
2024-Apr-03 08:55
#18 🏆 breathlesspanda99 Love the warrior analogy, Sofia! Seeing warm-ups as preparation for a victory over asthma symptom ...
2024-Apr-15 05:52

Summer Vs. Winter: Which Season is Worse for Exercise-Induced Asthma?


#04 sunnyday77 I agree with you, Farrah. It's all about finding the right balance and listening to your body. Don't let ...
2024-Apr-05 10:38

Gamifying Asthma Management: Any Success Stories?


#09 I'm all for gamification if it keeps us on track with asthma management. No harm in trying new methods to make the ...
2024-Apr-04 06:33

Fruits, Vegetables, and Asthma: A Winning Combination?


#04 🥦 juicyfruit22 That's interesting, Natalia! Citrus fruits can be triggers for some people. I find that adding more cr ...
2024-Apr-03 03:16

The Cultural Perspective: Caffeine and Asthma Symptoms Across the Globe


#04 ☕️ WheezyDreamer65, I admire your dedication, but I can't imagine a life without my espresso shots. My inhaler is alwa ...
2024-Apr-09 09:02

Managing Nighttime Asthma Symptoms in Children


#19 🍽️ Avoid heavy meals close to bedtime, as they can trigger acid reflux and worsen asthma symptoms at night. Light and ...
2024-Apr-19 18:47