Freya Jensen
@SprintQueen67
@SprintQueen67 Posts
The Impact of Obesity on Asthma: Does Diet Matter?
#06
๐ช Everyone's focusing on diet, but what about exercise? It's a critical part to managing both weight and asthma. It a ...
2024-Mar-30 00:37
Can Exercise Really Improve Asthma Control?
#07
๐ Yoga and light jogging have been my saviors. They not only help my asthma but also reduce stress, which is a big tr ...
2024-Mar-28 12:02
The Vitamin D Debate: Can It Really Help Manage Childhood Asthma?
#01
๐ Honestly, ever since we started adding vitamin D supplements to my kid's routine, weโve seen a much better contro ...
2024-Mar-23 03:46
High-Intensity Interval Training (HIIT) for Asthma: Advice Needed
#03
โ ๏ธ HIIT is my jam, but with asthma, gotta be careful not to push too hard and trigger an attack. Balance is key, guys!
2024-Mar-23 22:26
Does Seasonal Allergy Affect Your Preference for Indoor or Outdoor Exercise?
#03
๐คจ I actually find that doing outdoor exercises helps combat my allergies in the long run. It toughens me up!
2024-Apr-05 02:42
The Connection Between Pranayama and Asthma Relief
#05
๐คจ I've tried pranayama, but it didn't do much for my asthma. Maybe I wasn't doing it right, or it just doesn't work f ...
2024-Mar-19 04:34
The Role of Steroids in Your Asthma Emergency Kit
#04
๐ฟ I rely on steroids too, but the dependency is troubling. Are there natural remedies that work just as well?
2024-Apr-06 06:55
Educating Others on How to Use Your Asthma Emergency Kit
#03
๐ฅ I wish more people understood the importance of these kits. It's not just for show, it can truly save lives!
2024-Apr-09 02:51
How to Recognize When It's More Than Just a 'Bad Asthma Day
#03
๐ค Asthma is like that annoying ex who keeps popping back into your life when you least expect it. Can't let your guar ...
2024-Mar-17 19:11