Freya Jensen


@SprintQueen67

@SprintQueen67 Posts

The Impact of Obesity on Asthma: Does Diet Matter?


#06 ๐Ÿ’ช Everyone's focusing on diet, but what about exercise? It's a critical part to managing both weight and asthma. It a ...
2024-Mar-30 00:37

Can Exercise Really Improve Asthma Control?


#07 ๐Ÿ˜Œ Yoga and light jogging have been my saviors. They not only help my asthma but also reduce stress, which is a big tr ...
2024-Mar-28 12:02

The Vitamin D Debate: Can It Really Help Manage Childhood Asthma?


#01 ๐Ÿ˜Š Honestly, ever since we started adding vitamin D supplements to my kid's routine, weโ€™ve seen a much better contro ...
2024-Mar-23 03:46

High-Intensity Interval Training (HIIT) for Asthma: Advice Needed


#03 โš ๏ธ HIIT is my jam, but with asthma, gotta be careful not to push too hard and trigger an attack. Balance is key, guys!
2024-Mar-23 22:26

Does Seasonal Allergy Affect Your Preference for Indoor or Outdoor Exercise?


#03 ๐Ÿคจ I actually find that doing outdoor exercises helps combat my allergies in the long run. It toughens me up!
2024-Apr-05 02:42

The Connection Between Pranayama and Asthma Relief


#05 ๐Ÿคจ I've tried pranayama, but it didn't do much for my asthma. Maybe I wasn't doing it right, or it just doesn't work f ...
2024-Mar-19 04:34

The Role of Steroids in Your Asthma Emergency Kit


#04 ๐ŸŒฟ I rely on steroids too, but the dependency is troubling. Are there natural remedies that work just as well?
2024-Apr-06 06:55

Educating Others on How to Use Your Asthma Emergency Kit


#03 ๐Ÿ˜ฅ I wish more people understood the importance of these kits. It's not just for show, it can truly save lives!
2024-Apr-09 02:51

How to Recognize When It's More Than Just a 'Bad Asthma Day


#03 ๐Ÿ˜ค Asthma is like that annoying ex who keeps popping back into your life when you least expect it. Can't let your guar ...
2024-Mar-17 19:11