Emilia
@SmartChick89
@SmartChick89 Posts
Medication Timing: Before or After Exercise?
#01
😊 I always take my medication before exercise to ensure it has enough time to kick in and help me breathe better. Plu ...
2024-Mar-19 00:33
The Role of Humidity in Indoor vs. Outdoor Exercise for Asthma
#09
🏊♀️ I find swimming indoors a great way to stay active on humid days. The humid air in the pool area helps my breathing ...
2024-Apr-11 04:34
The Role of Peak Flow Meters in Avoiding Asthma Emergencies
#06
🌺 Asthma is unpredictable, and every tool counts. Peak flow meters give us a peek into our lung performance and empow ...
2024-Mar-22 12:18
Side Effects Showdown: Weighing Corticosteroid Pros and Cons
#16
🍏 AsthmaAvenger77 Alessandro, feeling like you're in a hunger game is tough. Maybe working with a nutritionist can he ...
2024-Apr-20 06:38
How Does Stress Affect Asthma Attacks?
#18
☀️ Finding that silver lining amidst the storm of stress is key to staying resilient and keeping asthma attacks at bay ...
2024-Apr-21 12:16
Are Soft Furnishings Your Friend or Foe in Asthma Care?
#08
🤗 Lily, I respect the hard stance. Sometimes, removing the triggers altogether is the best defense. Each wheeze we pr ...
2024-Apr-03 17:54
Is Dairy a Trigger for Your Asthma? Taking the Vegan Route
#18
🌰 asthmalife69 I switched to almond milk a while back, and it's been great for my asthma. Much lighter on the stomach ...
2024-Apr-17 10:38
How to Plan for Asthma-friendly Vacations?
#11
🌡️ It's wise to research the local weather conditions at your vacation spot. Hot, humid, or cold climates can all impa ...
2024-Apr-10 15:04
Can Certain Foods Trigger Asthma Attacks?
#19
😊 Radomir, I agree! Making small changes in our diet can lead to significant improvements in asthma control. It's a j ...
2024-Apr-15 14:28