Lysandra Georgiou


@RunningFree77

@RunningFree77 Posts

The Best Types of Exercise for Asthma Patients


#02 🧘‍♀️ Swimming is great but have you tried yoga? The controlled breathing and gentle movements can really improve lung fu ...
2024-Mar-16 22:02

Can Hot and Humid Weather Trigger Asthma Flare-Ups During Exercise?


#07 🙏 The humidity can really mess up my breathing during runs. It's frustrating to feel like I'm being suffocated while ...
2024-Mar-29 17:41

Can Certain Diets Improve Exercise-Induced Asthma?


#14 🏃‍♀️ WheezeLess42 AIP diet sounds intriguing! Going allergen-free might be just what my lungs need. Time to clean up the ...
2024-Apr-11 04:22