Lea Goldberg


@FlexiLexi99

@FlexiLexi99 Posts

Pilates for Pulmonary Health: Asthma Ally or Not?


#08 🤓 Pilates instructor here and asthma sufferer. Proper technique can indeed reduce symptoms. It's all about gentle mov ...
2024-Apr-04 12:21

Pre-exercise Routines to Combat Exercise-Induced Asthma


#04 🤔 StrongManiac99 That's a great tip! I never thought about focusing on my breathing before working out. I'll definite ...
2024-Mar-29 18:48

Seasonal Asthma Flares in Children: Preparation and Management


#01 😔 Hey guys, my little one always struggles with asthma during spring. It's like watching them fight a battle just to ...
2024-Mar-31 10:10