Alexandros Gavalas
@FitFreak88
@FitFreak88 Posts
Is Exercise Beneficial or Harmful for Asthma Patients?
#02
🧘 Ever tried Yoga for asthma? It's the bomb! Keeps my breathing smooth and my mind clear. Big up for exercise easing ...
2024-Apr-07 15:11
How to Use a Peak Flow Meter to Monitor Exercise Safety
#03
🏋️♀️ I never thought about using a peak flow meter during exercise. Might give it a try to see if it helps boost my work ...
2024-Mar-29 04:41
The Link Between Allergies and Exercise-Induced Asthma
#05
🌳 I've noticed that my allergies tend to act up more when I exercise outdoors. Could it be the pollen in the air? How ...
2024-Apr-10 03:18
Breath Training Apps: Gimmick or Game-Changer?
#15
🌈 I'm all about balance. Using a mix of traditional medications and modern apps gives me a comprehensive approach to ...
2024-Apr-15 15:04
The Psychological Benefits of Asthma Education
#16
💪 LungsLover68, your perspective is so refreshing. Instead of fearing asthma, we can turn it into an opportunity for ...
2024-Apr-22 10:25