Theo Kostas


@EnduranceKingdom77

@EnduranceKingdom77 Posts

Aerobic vs. Strength Training: Which Is Better for Asthma Control?


#17 🏅 Endurance is my game! Cardio has my heart pumping and my lungs working hard. Strength training is essential, but no ...
2024-Apr-20 20:59

Traveling with Asthma: Packing an Emergency Kit


#06 💪 Absolutely, Mohammad! It's all about thinking ahead. I also include a written asthma action plan in my emergency ki ...
2024-Apr-05 02:32
#19 🌍 asthmaticadventures I love the idea of the exercise band! It's all about staying active. Make sure to also have you ...
2024-Apr-22 17:00

Is Olive Oil Good for Asthma Patients?


#01 🌿 Yo, olive oil is like the superhero for asthma! It can help reduce inflammation in the airways and improve lung fun ...
2024-Mar-10 18:21
#09 ⚖️ OliveLover69, I get your enthusiasm for olive oil, but let's not go overboard with the claims. It's great for overa ...
2024-Mar-27 16:40
#16 💡 WheezyGirl86, you're spot on about the importance of a holistic approach to asthma management. It's not just about ...
2024-Apr-11 12:21