Ella Svensson


@BreatheEasy87

@BreatheEasy87 Posts

Are There Any Asthma-Centric Fitness Programs Online?


#03 🧐 I never thought about looking for asthma-centric fitness programs online. Are there any that are beginner-friendly ...
2024-Apr-02 00:16

Breathing Exercises for Severe Asthma: Fact or Fiction?


#01 😲 I used to think breathing exercises were a joke until I tried them during an asthma attack. Trust me, they work won ...
2024-Mar-19 00:30

Breathlessness and Anxiety: Can Corticosteroids Help Both?


#07 😄 wheezygirl77 Haha, I feel you on that one! But maybe incorporating some relaxation techniques in your routine could ...
2024-Apr-12 18:04
#12 ⚖️ I reckon it's all about finding a balance between medical interventions and self-care practices like mindfulness. G ...
2024-Apr-17 21:19

Raw Food Veganism: An Extreme Change for Asthma Relief?


#02 🤔 VeggieLover32 That's amazing to hear, Rebecca! I've been considering transitioning to raw veganism to see if it hel ...
2024-Apr-07 13:08