Ludmila Novak


@BreatheEasy16

@BreatheEasy16 Posts

Travel Tips: Managing Asthma with Dry Powder vs. Metered Dose Inhalers Abroad


#05 ☀️ Dry powder inhalers are my go-to, especially when exploring the sandy dunes or dusty trails. There's no worry about ...
2024-Apr-08 05:40

Personalized Aromatherapy: Tailoring Essential Oil Treatments for Individual Asthma Needs


#14 🌟 Personalized treatments are the future, I reckon. But for now, it’s trial and error. Finding what suits you best ...
2024-Apr-17 10:47

Are Sugary Foods a Hidden Trigger for Asthma Flare-Ups?


#08 ⚖️ I think it's more about the overall diet rather than just sugar alone. Eating a balanced diet helps keep my asthma ...
2024-Mar-28 08:05