Katarzyna Zając

@AiryFairy22

@AiryFairy22 Posts

Eating Habits That Help Reduce Asthma Flare-Ups

#13 💧 Real talk, though – hydration is key! Drinking plenty of water seems to soothe my airways quite a bit too
2024-Apr-15 09:01
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Social Stigma and Asthma: Sharing Personal Experiences

#11 🙂 BreathEasy29 Amir, it's all about finding allies in this struggle. Sometimes just one understanding nod in a crowde ...
2024-Apr-10 06:08
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Omega-3 Fatty Acids: A Natural Remedy for Asthma?

#10 🤗 LungWarrior88, that's brilliant news! I've been on the fence, but hearing real stories gives me hope. Might give om ...
2024-Apr-17 00:44
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The Benefits of Yoga for Asthma Patients: Myth or Reality?

#13 😟 Worried that starting yoga might trigger my asthma. Any advice for a total newbie with a fear of wheezing mid-sessi ...
2024-Apr-08 20:20
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Can Quitting Smoking Reverse Asthma Symptoms?

#11 😟 We need to talk more about air pollution's role in asthma too. Quitting smoking is key, but clean air is part of th ...
2024-Mar-30 19:42
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Allergen-Proofing Your Home: Can It Minimize Medication Use?

#20 ⚖️ Bamboo07 hit the nail on the head. It's balance, people! Too clean can be just as bad as too dirty. Gotta find that ...
2024-Apr-18 13:45
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Recognizing Nighttime Asthma Attack Signs

#05 😟 It's tough when you wake up gasping for air in the middle of the night. Makes me dread going to sleep sometimes
2024-Mar-28 06:26
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Emergency Response Plans: Are They Asthma Inclusive?

#05 😰 Emergency plans gotta be on point, folks! My daughter's got asthma, and I can't have her treatment overlooked in a ...
2024-Apr-10 21:56
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