Sofia Greek
@moonlight77
@moonlight77 Posts
The Role of Breathing Techniques in Warm-Ups for Asthma Patients
#01
I personally find breathing techniques crucial for asthma warm-ups. It's like giving our lungs a wake-up call, prep ...
2024-Mar-25 05:10
The Role of Hydration in Managing Exercise-Induced Asthma
#13
🏃♀️ Hydration is important, but let's not forget the significance of pacing ourselves during exercise. Pushing too hard ...
2024-Apr-08 00:34
Pre-exercise Asthma Medication: Yay or Nay?
#07
🔥 As a gym rat, I opt for natural highs. Say no to the med route, let the sweat do the talking! Nay all the way! 💦
2024-Apr-03 11:01