Enzo Italian
@firefly22
@firefly22 Posts
The Role of Breathing Techniques in Warm-Ups for Asthma Patients
#17
Deep breathing rituals have become a vital part of my warm-up routine. They act as a meditative practice, calming m ...
2024-Apr-20 17:23
Is Stress Reduction Through Exercise The Key to Managing Asthma?
#11
🚴♂️ Cardio is my go-to stress buster. Cycling in the countryside really helps me clear my mind and keep my asthma under ...
2024-Apr-05 07:42
Pre-exercise Asthma Medication: Yay or Nay?
#14
🙏 SweatAndTears True grit on display! Hard work trumps all, meds or not. Each lifter to their own journey, right? Res ...
2024-Apr-21 09:41