Lisa Rossi


@butterfly88

@butterfly88 Posts

Breathing Techniques That Enhance Exercise Performance for Asthmatics


#01 😌 I found that breathing in through my nose and out through my mouth really helps me control my asthma during workout ...
2024-Apr-02 11:32

Summer Vs. Winter: Which Season is Worse for Exercise-Induced Asthma?


#01 I find exercising in winter the worst for my asthma! The cold air always triggers a flare-up no matter how well I p ...
2024-Mar-31 09:55

Sugar and Asthma Medication: Is There an Interference?


#01 🤔 I've read mixed things about sugar affecting asthma meds. Personally, I try to cut back on sugar when I take mine j ...
2024-Mar-25 05:27