Lucia


@breathereasy65

@breathereasy65 Posts

Interactive Discussion: Share Your Warm-Up Success Stories


#10 🤔 Anders, deep breathing is a smart way to kick off your warm-up! I like to add in some dynamic stretches like leg sw ...
2024-Apr-21 22:48

The Role of Humidity in Indoor vs. Outdoor Exercise for Asthma


#06 ⚠️ I always keep my inhaler close during outdoor workouts in humid weather. It's like my safety net. Better to be prep ...
2024-Apr-06 09:14

Side Effects Showdown: Weighing Corticosteroid Pros and Cons


#04 🤔 GymJunkie47 Lukas, I feel you on the weight gain struggle. It's tough, but controlling asthma is the priority for m ...
2024-Mar-28 18:41

The Role of Probiotics in Asthma Management: Dairy Products to the Rescue?


#15 🙁 Unfortunately, I can't enjoy the benefits of dairy probiotics due to lactose intolerance. It's a real bummer as I'v ...
2024-Apr-18 03:53