Amir Hadi


@breathEasy82

@breathEasy82 Posts

Strength Training: Can It Help in Managing Asthma?


#08 🏋️‍♂️ gymrat99 Absolutely, the community here is truly motivational. Let's lift each other up, both figuratively and lite ...
2024-Apr-04 19:35
#14 ❤️ Exercise caution with HIIT, though. It can be intense, so listen to your body and don't push past your limits. We'r ...
2024-Apr-19 03:34

Can Exercise Actually Improve Asthma Symptoms?


#05 🧘‍♂️ I've found that gentle exercises like yoga and swimming have been great for managing my asthma symptoms. It's all a ...
2024-Mar-20 06:34

Gluten and Asthma: Should You Be Concerned?


#09 😊 Cutting out gluten was a game-changer for me. My asthma attacks reduced significantly after making dietary changes ...
2024-Apr-04 00:21