Alfie Jenkins

@ZenMaster77

@ZenMaster77 Posts

The Connection Between Stress and Exercise-Induced Asthma

#11 😌 ChillPill27 Totally backing you on the breathing techniques. Plus, adding a bit of mindfulness into the mix has mad ...
2024-Apr-16 19:02
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Can Stress Trigger Your Asthma?

#21 🦉 JustBreathe72 Absolutely, seeking professional help to manage stress has also allowed me to control my asthma sympt ...
2024-Apr-16 11:00
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Planning for Pregnancy with Asthma: What Should You Know?

#12 🧘‍♀️ Embracing yoga helped me stay Zen and kinda controlled my asthma better during pregnancy. Worth giving a shot!
2024-Apr-04 05:42
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Flu Vaccination Clinics: Are They Asthma-Friendly?

#08 😷 Just a heads up, folks! Make sure to wear your masks and carry your inhalers. These centers can be packed, and it� ...
2024-Apr-05 12:33
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The Benefits of Yoga for Asthma Patients: Myth or Reality?

#04 😐 Heard some peeps say yoga can cure asthma. That's a stretch, innit? Helps with stress and maybe symptoms, but let's ...
2024-Mar-22 17:14
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Seasonal Shifts: Navigating Asthma in a Changing Climate

#08 🚫 AstroNerd23, right on. It's like our lungs are on the frontline of this climate warfare
2024-Mar-28 07:21
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Effective Ways to Reduce Dust Mites in Your Home

#11 😌 AllergyGuru45 Bro, that HEPA filter vac was my saviour. Noticed my breathing was way easier after I started using i ...
2024-Apr-11 22:31
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The Future of Inhaler Technology: Boosting Medication Adherence?

#05 🤔 Response to WheezyP33: True that, motivation's key. But for peeps struggling with daily routines, this could be the ...
2024-Mar-27 21:06
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Homeopathy and Asthma: A Natural Synergy or Risky Business?

#11 ☮️ Peace, folks. Let's remember everyone's journey is different. What works for one may not work for another
2024-Apr-12 13:43
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Turmeric for Asthma: Ancient Remedy or Modern Myth?

#16 🧘 Integrating turmeric into a holistic approach to asthma management might be the way forward. Meditation, yoga, and ...
2024-Apr-20 02:29
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Elimination Diets and Childhood Asthma: Your Experiences?

#07 👍 LiamTheFighter48 Don't lose hope, mate. Sometimes it's more about what you add than what you take away. Ever consid ...
2024-Apr-06 21:11
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The Effect of Urban Living on Asthma: Can Natural Environments Heal?

#15 🧘 CityHiker45 Spot on! Stress reduction through diet, and even meditation, can complement the benefits of a greener e ...
2024-Apr-13 09:10
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The Power of Peppermint Oil in Asthma Management: Fact or Fiction?

#07 👍 Puffin34’s right. It’s about the menthol in peppermint oil. Helps with smooth muscle relaxation, which theoreti ...
2024-Apr-12 17:16
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Breathing Techniques: Panacea or Placebo for Asthma Sufferers?

#14 🌟 Breathing techniques aren’t just about improving physical symptoms, they also enhance mental well-being. It’s a ...
2024-Apr-10 01:51
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Yoga as an Asthma Treatment: Myth or Reality?

#14 👌 Yoga’s not just about twisting into a pretzel, folks. Those breathing exercises are gold for asthma management. M ...
2024-Apr-07 11:16
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The Role of Yoga in Asthma Management: Myth or Magic?

#05 ⚖️ Yoga isn't a substitute for medication. It can be a great supplement to traditional treatments, but let's not forge ...
2024-Mar-30 22:54
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Is Indoor Exercise the Solution to Weather-Related Asthma Problems?

#04 🌧️ Indoor exercises are a savior for me! I can't risk triggers in the unpredictable weather. My cardio game is strong ...
2024-Mar-18 04:01
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#07 🌧️ FitFreak99, I get your point but being indoors keeps me away from allergens. It's a win for my asthma triggers!
2024-Mar-23 10:00
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#12 🌧️ StormySprinter28, exactly! Weather changes are a nightmare for asthma. Indoor workouts keep my breathing steady and ...
2024-Apr-01 04:39
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The Psychological Impact of Dietary Restrictions on Asthma Patients

#05 😩 I've tried various diets to manage my asthma, but it's hard to find what works best. Sometimes it feels like a neve ...
2024-Apr-07 00:50
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The Surprising Link Between Weight and Asthma Control

#09 🌠 Luca Ferrari, spot on! The journey to asthma control may be tough, but the payoff of breathing easy is priceless. K ...
2024-Mar-30 10:07
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#16 🌟 Chiara Bianchi, together we stand, stronger and more resilient in the face of asthma. Let's keep each other lifted ...
2024-Apr-16 16:25
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The Impact of Air Quality on Asthma Attacks: What’s Your Experience?

#12 💪 BreatheDeep92 Absolutely, Salim. Avoiding triggers and maintaining good indoor air quality are crucial for managing ...
2024-Apr-16 10:34
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