Takumi Nakamura


@ZenBreather58

@ZenBreather58 Posts

Can Your Diet Influence Your Asthma Symptoms?


#21 🧘‍♂️ Yoga and a vegan diet transformed my asthma management. Less inflammation, more peace. Highly recommend exploring b ...
2024-Apr-16 10:35

Treating the Whole Person: The Importance of Holistic Approaches in Asthma Care


#11 ☮ Meditation and mindfulness have been total game changers for me. It’s about calming the storm inside, which seems ...
2024-Apr-17 20:17

The Role of Grief and Loss in Triggering Asthma Episodes


#11 🤔 On the flip side, anyone found certain activities or hobbies that help manage when the going gets tough? Always on ...
2024-Apr-13 09:38

Are Monoclonal Antibodies the Game-Changer for Severe Asthma?


#14 🙏 DocJazz45 Cheers for shedding light from a professional angle. Kinda puts a bit of faith back into considering thes ...
2024-Apr-09 07:35

Pilates for Pulmonary Health: Asthma Ally or Not?


#12 ☺️ AiryFairy22 It's about the right kind of exercise. Pilates focuses on breath and movement control - it's gentle and ...
2024-Apr-11 14:39

The Accuracy of Wearable Asthma Monitors: Yay or Nay?


#15 🌿 Tech or no tech, don't forget to practice your breathing exercises. No gadget can replace the basics to manage asth ...
2024-Apr-06 17:55