Mia Russo


@YogaQueen99

@YogaQueen99 Posts

Outdoor Exercises for Asthma: Finding the Balance


#05 πŸ§˜β€β™€οΈ Who says you can't do yoga indoors *and* outdoors? I love practicing sun salutations in the park on sunny days. Bes ...
2024-Apr-04 17:39

The Best Types of Exercise for Asthma Patients


#04 πŸ€Έβ€β™€οΈ That's interesting, WheezyRunner23! HIIT can be tough, but I'm glad to hear it works for you. Have you ever tried i ...
2024-Mar-20 22:40

Is There a Link Between Salt and Asthma Attacks?


#11 🌺 Cutting down on processed foods helped me reduce my asthma attacks, they are often high in salt. Just sharing what ...
2024-Mar-29 06:39