Eliana Stern


@WheezyWarrior

@WheezyWarrior Posts

Asthma and High-Intensity Interval Training (HIIT): Is It Safe?


#04 ❤️ SpeedyChick23 Couldn't agree more! As an asthmatic myself, I find HIIT challenging but rewarding. It's all about fi ...
2024-Mar-23 15:53

Asthma-Friendly Outdoor Exercises: What Are Your Go-Tos?


#03 🙏 Have you guys ever tried yoga? It's not too strenuous but really helps with breathing techniques. Namaste, my asthm ...
2024-Mar-25 19:38