Christos Georgiou
@LungsOfSteel
@LungsOfSteel Posts
The Benefits of Flexible Work Arrangements for Asthmatics
#13
😬 While the flexibility is nice, don’t discount the need for discipline. Easy to slack off without the office routi ...
2024-Apr-13 21:37
Asthma and High-Intensity Interval Training (HIIT): Is It Safe?
#07
🌟 I've found that incorporating HIIT into my routine has actually helped manage my asthma symptoms better. It's all a ...
2024-Mar-30 09:50
Overcoming Fear of Exercise-Induced Asthma: Tips and Strategies
#17
🧘♀️ I do yoga to strengthen my respiratory muscles and improve breathing control. It's not all about intensity; sometim ...
2024-Apr-17 22:18
Can Spacer Devices Make Your Emergency Inhalers More Effective?
#02
💪 CoolGuy88 Totally agree! Using a spacer with my inhaler has reduced my symptoms and made my emergency inhaler work ...
2024-Mar-15 07:27
Pre-exercise Asthma Medication: Yay or Nay?
#12
💪 IronLady Valid point, but gotta say, a little pre-boost never hurt nobody. Keeps me in the zone, ready for the grin ...
2024-Apr-16 06:57