Jakub Kowalczyk
@IronLungs80
@IronLungs80 Posts
Tips for Creating an Asthma Management Plan for Athletes
#09
💥 Back in the day, athletes with asthma were seen as weak. But look at us now, thriving and breaking stereotypes! Let ...
2024-Apr-01 17:59
Exercise-Induced Asthma: Fact or Fiction?
#06
LungLover55 Couldn't agree more, Arielle! It's frustrating when others dismiss our condition as if it's not a real ...
2024-Mar-26 00:30
Breathing for Better Health: Yoga’s Role in Asthma
#09
🌿 Has anyone tried essential oils for asthma? I heard they can help with breathing and relaxation. Looking for natura ...
2024-Apr-05 07:16
Overcoming Fear of Exercise-Induced Asthma: Tips and Strategies
#09
🌬️ Breathing techniques are crucial for me. I focus on deep, controlled breaths during workouts, and it really helps m ...
2024-Apr-08 03:05
Personal Stories: How Exercise Transformed My Asthma Management
#09
🤔 As much as I know exercise is beneficial, I struggle to stay committed. Any tips on how to make it a consistent par ...
2024-Apr-12 16:09
Yoga and Asthma: A Perfect Match?
#04
🤔 YogiQueen I'm intrigued! How often do you practice yoga to see such significant improvements in your asthma symptom ...
2024-Apr-01 16:13
Does Your Child Need an Asthma Action Plan?
#05
🙏 My child's Asthma Action Plan includes triggers to avoid, peak flow meter readings to monitor, and instructions on ...
2024-Mar-31 12:57