Sofia Johansson


@HikerJoy22

@HikerJoy22 Posts

Could Your Diet Be Influencing Your Asthma? Unraveling the Connection


#18 🏭 FireBreather23 Spot on! Even with the best diet, stepping outside into a cloud of pollution feels like a punch to t ...
2024-Apr-18 06:15

The Impact of Yoga on Asthma: Breathing Easier?


#03 😎 YogaDude45, it's not just stretching, mate. It’s about control and increasing lung capacity. Done wonders for me ...
2024-Mar-19 08:58
#11 💡 YogaDude45 Try starting with simple Kapalabhati. It's a bit challenging at first but really helps with the breath c ...
2024-Apr-06 04:11

Biologics Eligibility: Who Can Benefit?


#13 📚 Not exactly, @AsthmAttackJack47. Severe asthma that doesn’t play nice with standard treatments usually makes you ...
2024-Apr-07 17:25

Asthma Medication Withdrawal: Psychological Effects?


#06 ☺️ In response to @breatheeasy88, I've been using yoga and mindfulness to calm the anxiety of withdrawal. It's no mira ...
2024-Apr-03 04:21

Does Your Child Really Know How to Use an Inhaler?


#07 😌 Gotta say, I'm with TheGuvnor33 on the spacer. Made a massive difference for our youngest. Less drama and more acti ...
2024-Mar-25 00:20

Breathing Techniques in Yoga: Which Ones Work for Asthma?


#17 🧠 There’s scientific backing for yoga reducing asthma symptoms but always, always speak to a healthcare provider fi ...
2024-Apr-18 23:58