Dusan Horak
@CoolBreeze45
@CoolBreeze45 Posts
Stress-Reduction Techniques: Which Ones Work Best for Asthma?
#08
😁 Breathing exercises have been a staple for me. Five minutes a day keeps the inhaler away... or at least I like to t ...
2024-Apr-02 19:29
#15
😔 LungBuster88 Absolutely! Stress is a major trigger for me too. Finding ways to chill out is key
2024-Apr-13 11:24
#21
👌 AsthmaNinja44 Definitely! Start with diaphragmatic breathing. It helps in making your breathing more efficient over ...
2024-Apr-22 13:24
Tips for Creating an Asthma Management Plan for Athletes
#18
🧣 BreatheEasy78 I never thought of using a scarf to protect against cold air triggering my asthma. Great tip! I'll gi ...
2024-Apr-17 04:29