Tomas Kopecky


@AsthmaWarrior92

@AsthmaWarrior92 Posts

What Are the Best Breathing Exercises for Kids with Exercise-Induced Asthma?


#08 🤔 AirHugger88, that’s rad! Been thinking about yoga for my kid. How young can they start with pranayama, do you kno ...
2024-Apr-05 06:13

How to Select the Right Mask for Workouts with Exercise-Induced Asthma


#04 🤔 Hey @FitLad, totally feel you on the airflow struggle. Have you tried those specially-designed sports masks? They'r ...
2024-Mar-31 13:59

Indoor Vs. Outdoor Exercises: What's Better for Asthma?


#02 🏋️‍♂️ Indoor workouts are safer for me. I can control the environment and avoid triggers. My inhaler is my best buddy in ...
2024-Apr-05 16:58

Breath Training Apps: Gimmick or Game-Changer?


#02 🙄 Gimmicky apps might work for some, but nothing beats the old-school inhaler when you're in the middle of an asthma ...
2024-Mar-24 19:46

Experiencing an Asthma Attack Alone: Emergency Steps to Take


#03 ❤️ Tazmania88, glad you're okay now. It's important to always have someone informed about your condition, just in case ...
2024-Apr-05 11:01

Dark Chocolate: A Sweet Remedy for Asthma?


#06 🤞 CacaoQueen74, you make a solid point. I'm willing to try anything that could improve my asthma, especially if it in ...
2024-Mar-30 10:10

Omega-3 and Children with Asthma: Miracle or Myth?


#02 🤨 Omega-3 is overrated. My kid tried it, no difference. Stick to prescribed medication, folks. Don't fall for the hyp ...
2024-Mar-16 13:54

Is Dairy a Trigger for Your Asthma? Taking the Vegan Route


#03 🧀 I love my cheese too much to give up dairy. My asthma is manageable with medication, so I'll stick to that. Differe ...
2024-Mar-15 04:28

Gluten and Asthma: Is There a Connection?


#02 🤨 Luna, that's interesting! I never thought about that. Do you think gluten-free diet could be a new way to manage as ...
2024-Mar-16 07:54

Can Certain Foods Trigger Asthma Attacks?


#08 😫 Oh, don't get me started on food triggers! Sometimes even the smell of certain foods sets off my asthma. It's like ...
2024-Mar-23 11:05