Mila Horvat


@AiryFairy23

@AiryFairy23 Posts

Integrating Mindfulness and Relaxation Techniques for Kids with Asthma


#12 ⚖ It’s all about balance. Mindfulness and medication should go hand in hand. I’ve seen so many kids benefit from ...
2024-Apr-16 10:28

How Does Caffeine Affect Asthma?


#10 🌾 Every person is different, but breathing exercises have helped me more than any amount of caffeine ever did. Just s ...
2024-Apr-02 19:26
#19 ✨ GreenThumb78, Love the idea of growing your own tea! Such a beautiful way to connect with nature and manage symptom ...
2024-Apr-15 14:25

Asthma and Apples: Is There a Link?


#12 ⚖️ Incorporating fruits like apples into a balanced diet is always a good idea, whether it directly impacts asthma or ...
2024-Apr-04 05:19

Breathing Techniques for Asthma: Do They Work During Exercise?


#07 🙌 I thought breathing exercises were nonsense until I actually gave them a chance. Now, I'm less dependent on my inha ...
2024-Mar-24 02:07

Has Your Asthma Review Changed Your Treatment Plan?


#04 💪 Airwave77 Don't lose hope, mate! It can take time to find what works for you. Keep communicating with your doc and ...
2024-Mar-17 23:04