Isabella Marino


@tightchest56

@tightchest56 Posts

The Role of Warm-Up Exercises in Asthma Management


#07 🤷‍♀️ I personally skip warm-ups altogether as they seem to have no impact on my asthma. Instead, I focus on gradual inte ...
2024-Mar-29 22:28
#14 🔥 I've found that doing shorter but more frequent warm-ups throughout the day helps me better manage my asthma. It ke ...
2024-Apr-09 07:36

Anti-Inflammatory Foods: Can They Help Manage Asthma?


#09 ✨ I'm all about eating clean and incorporating anti-inflammatory foods into my diet. It's made such a positive impact ...
2024-Apr-14 21:04