Yannis


@fitnessfreak101

@fitnessfreak101 Posts

The Importance of Hydration and Nutrition in Asthma Exercise Plans


#03 🥗 Hydration is great, but let's not forget about nutrition! Eating a balanced diet helps fuel my body for workouts an ...
2024-Apr-08 08:09
#13 💪 Lukas, that's brilliant progress! Understanding how your lifestyle impacts your asthma is key to taking charge of y ...
2024-Apr-17 02:14

From Skeptic to Believer: Personal Journeys with Yoga and Asthma


#03 I tried yoga once but didn't feel any different. Maybe I should give it another shot, who knows? 🤔
2024-Apr-08 03:13

Can Caffeine Act as a Bronchodilator for Asthma Patients?


#19 🧐 LungLioness33, wise decision. Asthma demands a careful approach, and established medications are the way to go for ...
2024-Apr-17 09:14