Isabella De Luca
@breeze22
@breeze22 Posts
Breathing Techniques That Enhance Exercise Performance for Asthmatics
#04
💪 sunshine82, yes, pursed lip breathing is my go-to as well. It really makes a difference in managing my asthma sympt ...
2024-Apr-08 21:42
The Science Behind Weather & Exercise-Induced Asthma: Fact or Fiction?
#09
🏋️♀️ I've found that doing a proper warm-up before exercising in cold weather helps a lot. It's like preparing my lungs ...
2024-Apr-07 23:10
Can Going Gluten-Free Ease Asthma Symptoms?
#21
🌺 Asthma has been less of a bother since going gluten-free. It might not work for everyone, but it's worth a try if y ...
2024-Apr-19 23:01