Isabella De Luca


@breeze22

@breeze22 Posts

Breathing Techniques That Enhance Exercise Performance for Asthmatics


#04 💪 sunshine82, yes, pursed lip breathing is my go-to as well. It really makes a difference in managing my asthma sympt ...
2024-Apr-08 21:42

The Science Behind Weather & Exercise-Induced Asthma: Fact or Fiction?


#09 🏋️‍♀️ I've found that doing a proper warm-up before exercising in cold weather helps a lot. It's like preparing my lungs ...
2024-Apr-07 23:10

Can Going Gluten-Free Ease Asthma Symptoms?


#21 🌺 Asthma has been less of a bother since going gluten-free. It might not work for everyone, but it's worth a try if y ...
2024-Apr-19 23:01