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@Tommy88
@Tommy88 Posts
The Psychological Battle of Asthma: Empowerment Through Exercise
#01
💪 Exercise has really helped me gain some control over my asthma. Feeling stronger physically helps me feel stronger ...
2024-Apr-06 14:35
#04
🌟 Jenny99 I hear you. On tough days, I focus on gentle exercises like yoga or walking. It's about finding what works ...
2024-Apr-10 01:58
#08
🌺 SarahD89 Great advice! Sometimes we need to step out of our comfort zones to find what works for us. It's all part ...
2024-Apr-14 17:56
#12
🌬️ Soph_J Breathing techniques can be game-changers! I find focusing on deep, controlled breaths during exercise helps ...
2024-Apr-19 08:14
#15
🌿 MaxPower74 Essential oils can be hit or miss, but some people find them really beneficial. Personally, eucalyptus o ...
2024-Apr-22 18:44