Ahmed Al-Zahar


@RunForrestRun00

@RunForrestRun00 Posts

Exercising with Asthma: How Air Quality Plays a Crucial Role


#15 🌫️ Life's a bit unfair, isn't it? Wanting to be healthy but your own body seems to fight ya every step of the way. Air ...
2024-Apr-16 02:54

The Power of Peppermint Oil in Asthma Management: Fact or Fiction?


#11 😀 My doc actually mentioned peppermint oil as a complementary therapy! Said it should never replace medications but c ...
2024-Apr-16 18:54

What's the Best Way to Store Your Emergency Inhaler?


#16 👶 Storing in a drawer means it's out of sight from kids, safety precaution for sure!
2024-Apr-09 22:08

Snack Attack: Do Chips & Biscuits Affect Asthma?


#15 🧐 I've tried various snacks to see what triggers my asthma, and surprisingly, chips and biscuits seem to be fine for ...
2024-Apr-18 10:42