Sarina Shah


@PufferFish10

@PufferFish10 Posts

Cognitive Behavioral Therapy (CBT) for Asthma Anxiety: Your Experiences?


#07 ๐Ÿ˜’ Sceptical about CBT. Heard itโ€™s pricey and not always effective. Prefer sticking to my inhalers and avoiding trig ...
2024-Apr-05 08:44

Breathing Exercises: A Natural Path to Asthma Control?


#19 ๐Ÿ˜” Every time I try to skip my inhaler for exercises, I end up regretting it. Guess it works differently for everyone
2024-Apr-17 04:05