Lars Johansson


@LiftGuy22

@LiftGuy22 Posts

Strength Training for Asthma: Building More Than Muscles?


#01 😊 Honestly, strength training changed my life! Had asthma since I was a kiddo, but ever since I started lifting, my s ...
2024-Mar-31 09:50

Does Indoor Exercise Reduce Asthma Flare-Ups Better Than Outdoor?


#07 🌿 Nature's my healer! Something about the fresh air and wide-open spaces just opens up my airways. No fancy gym can r ...
2024-Mar-22 14:10