Sienna Nilsen


@ClearBreath55

@ClearBreath55 Posts

The Connection Between Pranayama and Asthma Relief


#13 🧘‍♀️ Pranayama has helped me become more mindful of my breathing, especially during stressful situations. It's like havi ...
2024-Apr-05 01:04

Is Milk a Friend or Foe for Asthmatics?


#15 💨 For me, milk is a foe. It's like a silent saboteur, waiting to pounce on my asthma when I least expect it. I've had ...
2024-Apr-12 09:51

Sugar Detox: A Possible Asthma Improvement Strategy?


#10 ⚖️ It's essential to remember that asthma is a complex condition with various triggers. While diet can play a role, it ...
2024-Apr-12 18:29