Yannis Antonopoulos
@BreatheEasy80
@BreatheEasy80 Posts
Aerobic Vs. Anaerobic Exercise: Optimal Choices for Asthma
#16
🏊♂️ Swimming is my asthma savior! Aerobic exercise in the water helps me breathe better and strengthens my lungs. It's ...
2024-Apr-17 12:54
Asthma and Competitive Sports: How to Stay Safe and Perform at Your Best
#13
😌 Breathing exercises have been a game-changer for me in managing my asthma symptoms. Practicing deep, slow breaths n ...
2024-Apr-14 02:13