Sofia Nováková


@AirQuality101

@AirQuality101 Posts

Urban Heat Islands: A Hotspot for Asthma Triggers?


#18 🚀 It's all about awareness and action. Sharing knowledge on forums like this is key. But we must also push for policy ...
2024-Apr-20 03:37

Do Indoor Plants Improve or Worsen Asthma Symptoms?


#22 💧 In dialogue with EcoSoul44, absolutely consult healthcare professionals. Also, keep an eye on air humidity; too muc ...
2024-Apr-20 06:08

Can Hypnotherapy Help in Alleviating Asthma Symptoms?


#15 🌟 Hypnotherapy’s fascinating! The mind-body connection really does warrant more exploration, especially for chronic ...
2024-Apr-14 08:17
#24 🍃 Let’s not forget, managing asthma includes a variety of approaches. Diet, exercise, and proper medication usage a ...
2024-Apr-23 06:56

Breathing for Better Health: Yoga’s Role in Asthma


#07 🧘‍♀️ Yoga didn't do much for my asthma, but meditation really helped me control my breathing during flare-ups. It's all ...
2024-Mar-30 23:07